"Empowering Minds"

"Confidence improves with Brain Coaching"

"Meditation reinforces your new brain habits"

"Being Mindful"

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Words from a relieved client, Life Changing

Helen Dugdale 0 74 Article rating: No rating

Words from a relieved client, Life changing.....

'When looking at me, everyone saw a calm friendly person but for nearly all of my life, I have been fighting demons buried deep in my subconscious. Demons put there by others bullying me. Helen Dugdale shone a light in there and then helped me banish them. Time spent with her has been a life-changing event. It has been beyond anything I could have expected.

"(Deep Breath)...I am an amazing focused person doing amazing things."

This is what I am telling myself now, and everyone around me is seeing my amazing results"
Chris, Dubbo

Ageing Well In Later Life

Presentation to Narrabri Seniors Week

Helen Dugdale 0 156 Article rating: No rating

Thank you to the Council for putting on such a wonderful event. It's important to celebrate our elders, and their achievements and their value to society. Thank you for inviting me to come along today to speak on this topic

I am excited about this topic, as I just recently studied this in my psychology course. There have been lots of studies and trials on being healthy in later years, particularly emotional well-being, as that has a definite impact on your physical well-being.

Information Session in Sydney

Helen Dugdale 0 82 Article rating: No rating

Information Evening coming up in Sydney

Helen Dugdale of Australian Brain Coaching warmly welcomes you to share this evening and hear about this brain coaching method which is new to Australia.  this method helps overcome anxieties, fears and phobias and also boosts confidence in valuing yourself.

Helen is looking forward to explaining this wonderful method, (all without drugs or hypnosis), and how it can help make life a bit easier.

Please see flyer for dates and times.

Information Evening in Dubbo

Helen Dugdale 0 123 Article rating: No rating

Information Evening coming up in Dubbo

Helen Dugdale of Australian Brain Coaching warmly welcomes you to share this evening and hear about this brain coaching method which is new to Australia.  this method helps overcome anxieties, fears and phobias and also boosts confidence in valuing yourself.

Helen is looking forward to explaining this wonderful method, (all without drugs or hypnosis), and how it can help make life a bit easier.

Please see flyer for dates and times.

Feedback from Quit-Smoking Program

SuperUser Account 0 217 Article rating: No rating

“Feedback from Quit-Smoking Program – Great results for the people who participated in the recent Brain Coaching Quit Smoking Program! The participants smoking habits ranged from 20 – 40 cigarettes per day, and for 30 – 45 years. We calculated that at a packet per day this habit cost about $12,000 per year! Let alone the health costs! One participant even commented about how much tax they were paying to the government.

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