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Empowering people through science-backed Brain Coaching
Helen delivers engaging workshops, presentations and keynote talks that educate, inspire and equip audiences with practical strategies to improve emotional wellbeing, resilience and performance.
Combining evidence-based brain coaching with years of experience in education and wellbeing, Helen makes complex neuroscience easy to understand and apply. Every session is tailored to the audience, ensuring participants leave with practical tools they can use immediately in their everyday lives.
Workshops & presentations
Whether speaking to a sporting club, school, workplace, conference or community organisation, Helen's presentations are interactive, relatable and designed to create lasting impact.
Workshops facilitation
Helen delivers customised workshops for:
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Schools
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Sporting clubs and teams
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Corporate organisations and workplaces
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Community groups
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Health and wellbeing events
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Conferences and professional associations
Sessions can be delivered as keynote presentations, interactive workshops, staff professional development, parent education sessions or team performance programs.
Speaking engagements
Helen is available for keynote presentations, conference sessions, panel discussions, guest speaking opportunities and podcast appearances.
Known for her warm, engaging and down-to-earth presentation style, Helen translates the latest understanding of brain science into practical strategies that audiences can immediately apply in their personal lives, workplaces, sporting environments and communities.
Drawing on her background in education, science and brain coaching, Helen delivers evidence-based presentations that leave audiences feeling informed, inspired and empowered to create meaningful, lasting change.
Speaking topics include:
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Brain coaching
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Managing stress, anxiety and emotional wellbeing
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Building confidence and emotional resilience
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Performance mindset for athletes and high performers
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Insomnia, improving sleep and brain health
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Creating positive habits for lasting success
Podcast guest & media appearances
Helen is also available as a guest speaker for podcasts, interviews and media opportunities.
She enjoys sharing practical, science-backed insights on topics including brain coaching, anxiety, resilience, confidence, performance, sleep and emotional wellbeing.
Helen's conversational style makes complex concepts accessible, engaging and relevant for a wide range of audiences.
Every session is tailored
No two audiences are the same.
Helen works closely with organisers to understand the goals of each event and tailors every presentation to suit the audience, industry and desired outcomes.
Whether you're looking to educate, inspire or provide practical tools for lasting change, each session is designed to be engaging, evidence-based and immediately applicable.
If you're planning a conference, workplace wellbeing program, school event, sporting club presentation, community workshop or podcast, Helen would love to hear from you.
Get in touch to discuss your audience, goals and how a customised presentation can make a meaningful impact.