Services

Helen provides one on one support and assistance to clients with a range of problems or concerns, including:

Phobias
Fears
Fear of heights
Fear of flying
Fear of public speaking
Anxieties
Social anxiety
Emotional management (road rage, anger management)
Dealing with difficult people
Sleeplessness
Insomnia
Procrastination
Addictions
Teenage angst
Dealing with difficult people
Personal motivation

Helen can also support clients in a range of self improvement areas, including:

Increased confidence
Improved sense of self worth
Improved sports performance
Improved work performance
Increased motivation

Workshop facilitation

Helen also provides workshops and programs that help organisations and individuals get ahead in
business. The workshops can be tailored to suit individual business needs and there are a range of
modules available, depending on your business requirements.

Business modules include:

Increasing motivation
Reducing procrastination
Goal setting
Following through
Communication skills
Dealing with difficult people
Getting the best out of yourself and those around you
Standing up for yourself without being aggressive

Helen can organise workshops in any town or suburb throughout Australia.

Call today 0417 064 507 for your free 30 minute discussion of your business workshop needs.

FAQs

Q: What are your services?

A: My services include 1:1 consulting, either over zoom, or in person. I also run group workshops on personal development topics as well as specific sleep workshops. Brain Coaching involves a 3 month program, to overcome the emotional setbacks and allow the logical side of you to take over. Most people need to time to change their thinking habits. The program involves 3 individual sessions, plus 3 written reports, plus 10 weekly phone calls. I am happy to tell you more about how brain coaching helps people with anxiety, fears, phobias and insomnia. Check out my website or give me a call , always happy to help people to overcome what is holding them back. 0417 064507. I look forward to talking to you, Regards Helen

Q: How long are the sessions? A: The sessions last for 1 – 1.5 hours each.

Q: What are your costs? A: My costs vary depending on where people are situated and if they are on a pension.

Q: Where do you consult? A: I consult in Narrabri, Newcastle, Nelson Bay and Sydney and I do zoom sessions with people around the world.